Resources
Food Guides and More
CustomCare Nutrition Supports Our Clients.
We provide a number of downloadable handouts to assist clients in furthering their learning. These handouts can be saved or printed for easy reference.
Nutrition Interventions:
- Functional Nutrition Basics
- Hidden Foods
- Nutrient Rich Foods
- Top 15 Anti-Inflammatory Foods
- Guide to Eating Gluten Free
Environmental Toxicity:
- EMF facts-WiFi
- EMF Exposure: Sources and How to Avoid Them
- Problem with Plastics
- Reducing Toxicity and Chemical Exposures
Common Food Sources For:
- Folate
- Vitamin B12
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Calcium
- Fiber
- Iron
- Zinc
- Sodium
- Magnesium
- Lean Protein
- Cruciferous Vegetables
Lifestyle Interventions:
Get Started Today for Free
We offer free 30 minute consultations. During this call, we discuss your health concerns and what solutions you have tried in the past. Then we determine whether our services can help you. Schedule your free call today!